Envisioning Your Birth Workbook

Envisioning Your Birth Workbook Cover-1.png
Envisioning Your Birth Workbook Cover-1.png

Envisioning Your Birth Workbook

14.95

Your favorite part of the Your Birth Experience curriculum, in a workbook of its own. If you're not ready for the full childbirth education curriculum and want to just focus on finding out what you want and need for your birthing experience, this is the book for you!

In this workbook you will utilize unique processes that research shows decrease fear, improve optimism and increase the likelihood of you having a more positive childbirth experience. 

This workbook you will embark on some value exploration to help you discover your feelings about birth, identify which of the five aspects of control you relate to most (agency, personal security, connectedness, respect or knowledge), create a birth vision statement, understand what your personality type says about your needs, and uncover your own availability bias when it comes to medical decision making. 

There is no right or wrong in childbirth, only what's right for YOU! This workbook is the key to helping you figure that out so that when you research your rights and options for birth and parenting, you'll have more confidence in creating your own path and communicating your preference with your partners, families and caregivers!

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